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kathycooks4u family
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A Camera, a Kitchen, and a Head obsessed with food

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Welcome to Kathycooks4U! I am so glad you have come to watch my videos and try to add to your repertoire of cooking skills.  These videos are not meant to impress you with culinary works of art.  They are meant to inspire you to create your own meals at home with wholesome real food.  Everything behind the scenes and on-camera is done 100% by myself. Kathycooks4U it's just a camera, a kitchen, and head obsessed with food.

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The fondest memories I have as a child were being in the kitchen with my mom.  She would sit me on the counter and I would keep her company as she cooked.  At times, I would be licking the beater with brownie mix, other times helping stir the spaghetti sauce.  These years of my life developed a love for cooking and more importantly a love for serving food to others. (hence the name Kathycooks4U)

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14 years ago, I was diagnosed with Fibromyalgia. While Fibromyalgia may be seen as a curse, this syndrome has caused me to watch what I eat by avoiding the SAD (Standard American Diet). For the better, Fibromyalgia has helped me create my own style of cooking. My focus while cooking is now to keep the body nourished with healthy, fresh foods, while still enjoying what I eat.

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So sit back and enjoy the next 52 weeks of Kathycooks4U!

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