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Week 22 - Middle Eastern Feast
It sounds intimidating doesn't it? I thought so too. It isn't. I promise.... Most of what was made from scratch can be bought at the...
kcarl94
Jun 1, 20181 min read
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Week 21 - Perfect Pasta Fagioli
Do you ever want to not have to think so much about what's for dinner? Do you wish your family would just stop eating all together? ...
kcarl94
May 23, 20181 min read
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Week 20 - Mission Impossible PART II
A gift was given at Christmas that seemed impossible. It was a brown paper bag with a note attached. The note stated that I was to use...
kcarl94
May 15, 20182 min read
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Week 19 - Mission Impossible Part I
A gift was given at Christmas that seemed impossible. It was a brown paper bag with a note attached. The note stated that I was to use...
kcarl94
May 9, 20182 min read
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Week 18 - Grandma's Chocolate Texas Sheet Cake
How can you go wrong with a cake that asks for 4 sticks of butter? This cake does not disappoint. And the story behind it does not...
kcarl94
May 1, 20181 min read
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Week 17 - Amazing Seared Ahi Tuna Tacos
Do you ever get angry when you order Seared Ahi at a restaurant? It usually comes in slices. And it is never enough...... One...
kcarl94
Apr 24, 20183 min read
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Week 16 - Swiss Chard Rolls With Sprouted Bread & Butter
Swiss Chard is new to my repertoire of ingredients. It does not have a strong "greens" flavor. This makes it easy to throw it into...
kcarl94
Apr 16, 20182 min read
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Week 15 - Quick Hearty Fish Stew
I have a confession to make......on great occasion...I use canned soups! SHSHSHSHSHSH...... On this weeks menu I used canned New England...
kcarl94
Apr 10, 20181 min read
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Week 14 - Easy Morning Glory Muffins
Baking is not my normal cup of tea. It involves precise measurements and science. Once in awhile I find an easy recipe that catches my...
kcarl94
Apr 3, 20181 min read
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Week 13 - 3 meals with Pinto beans (homemade)
You may be saying, "why on earth would I make my own beans, when I can buy canned beans". Well let me tell you, once you taste homemade...
kcarl94
Mar 26, 20181 min read
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Week 12 - Quick Roasted Turkey Tenderloin w/ Roasted Veggies
Do you ever get groceries and then realize you are going out of town? Last week I was not thinking and bought a beautiful head of...
kcarl94
Mar 21, 20181 min read
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Week 11 - Quick Tilapia and Super Greens
I always struggle with what to eat for lunch. It seems that I love spending time cooking for others, but when its me alone I tend to not...
kcarl94
Mar 12, 20181 min read
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Week 10 - Split Pea Soup w/ Kale
This episode was taped on my last day in San Diego. All her cupboards were scoured, her refrigerator was assessed. Split pea soup it is!...
kcarl94
Mar 5, 20182 min read
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Week 9 - Fresh Shrimp Ceviche and Homemade Tortillas
I lived in San Diego with my husband and boys for 6 years. We loved the food. Home of homemade tortillas, Baja Fish tacos, Burritos the...
kcarl94
Feb 26, 20181 min read
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Week 8 - Healthy Zucchini, Super Greens, and Chicken casserole
This dish started with no real plan. It documents how sometimes you just have to start throwing things in and eventually it will all...
kcarl94
Feb 19, 20181 min read
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Week 7 Simple Fresh Pasta Sauce with Swiss Chard
The other day there was a beautiful bouquet of Swiss chard calling my name. Never have I bought Swiss chard in a bunch before. It comes...
kcarl94
Feb 12, 20183 min read
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Week 6 - Old World Chicken and Dumplings
These drop dumplings are out of this world! If you are looking for a southern dumpling then move on....These dumplings are easier to...
kcarl94
Feb 5, 20183 min read
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Week 5 - Anti-oxidant packed Creamed Asparagus & Mushrooms on Sprouted Whole grain toast
While perusing the grocery store trying to find what to make for dinner, I found a beautiful vibrant green bunch of asparagus. My mind...
kcarl94
Jan 29, 20183 min read
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Week 4 - Healthy Ham and Bean Soup
NO MORE CANNED SOUPS!!!! Get ready to learn how to make an amazing ham and bean soup. In this video you will start to learn how easy it...
kcarl94
Jan 22, 20182 min read
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Week 3 - "Clean out the Fridge" Green Enchiladas
This episode was inspired by all the jars of salsa that my son almost finishes. He and my husband go through at least 2 jars of salsa a...
kcarl94
Jan 15, 20182 min read
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